Prenatal massage is a type of massage specifically geared to help pregnant women deal with the aches and pains of pregnancy. Its benefits included reduced muscle aches, better flexibility, improved sleep quality, better relaxation, and overall feelings of well-being. These spas in Columbus, GA, with prenatal massage sessions for moms-to-be to feel their best all throughout pregnancy.


Ease The Pains of Pregnancy With A Prenatal Massage in Columbus, GA


Christinia Lemons Prenatal Massage in Columbus GA


1315 Delauney Ave

Suite 100

Columbus, GA 31901


Christinia Lemons offers hour-long pregnancy massage appointments that feature a specific type of bodywork made for pregnant women. Pregnancy is a beautiful time but a challenging time as a woman’s body goes through major changes and stress. Christinia’s technique includes various massage techniques that help release pain and discomfort associated with pregnancy. Prenatal massage has many benefits, including emotional support, relief from joint pain, posture improvement, improved breathing, and better circulation. 


Breathe Holistic Wellness


5402 15th Ave

Columbus, GA 


Breathe Holistic Wellness strives to provide a safe place where people can breathe, let go and relax, release tension and toxins, reduce pain, heal injuries, and increase overall health and well-being. Pregnant moms can experience the ultimate relaxation and healing through Breathe Wellness’ prenatal massage services. Experienced holistic healers guide mothers through a session designed specifically for healing pregnancy aches and pains and helping women rest and relax. This is a safe, nurturing environment where pregnant moms can reduce stress and improve overall feelings of health and wellness. Each prenatal massage is one hour long. 


Wildwood Day Spa


1230 Wildwood Ave

Columbus, GA 31906


Wildwood Day Spa offers a special mommy-to-be massage package designed especially for pregnant mamas. Pregnancy is a great time to nurture the mind and body and all of the amazing changes that it undergoes as it grows new life. Pregnant moms can relax and unwind and receive amazing massage services combined with a unique blend of oils to help the skin avoid stretch marks. Prenatal massage eases aches and pains that are common during pregnancy. This is the ultimate treat for a mom-to-be! It is ideal for any time after the first trimester. 


Sunday’s Day Spa


2301 Brookstone Centre Pkwy

Suite 300

Columbus, GA 31904


Sunday’s Day Spa is passionate about taking care of people. This spa prides itself on providing excellent health, peace of mind, and professional services and care. Sunday and her team of trained and licensed staff help provide the latest in skin, body, nails, and hair care services. Prenatal massage is 50 minutes long and includes a full body massage, light to moderate pressure, and a comfortable side-lying position. This massage helps pregnant mothers relieve physical and emotional stress common during pregnancy!


River Flow Yoga


1801 1st Ave

Columbus, GA 31901


River Flow Yoga provides massage therapy, one of the greatest gifts a pregnant mama can give herself physically, emotionally, and mentally! Prenatal massage calms the nervous system, relieves pain, and feels oh-so-good. It focuses on the specific needs of moms-to-be as their body goes through massive changes during pregnancy. Prenatal massage appointments enhance muscle function, improve circulation, relieve mental fatigue, and increase overall well-being. Prenatal massage appointments are available for 30, 60, and 90-minute sessions. 


CaraVail's Day Spa


5771 Veterans Parkway 

Suite C

Columbus, GA 31904


CaraVail’s Day Spa is a full-service spa that offers massages, facials, body wraps, scrubs, chemical peels, microdermabrasion, dermaplaning, and airbrush tanning. This spa offers high-quality prenatal massage appointments that are 60 minutes in length. These massages reduce stress, muscle cramps, spasms, lower back pain, neck pain, and pain in the hips and legs. These appointments are ideal for any time after the first trimester. 


Prenatal Massage Columbus GA


Prenatal massage has a number of benefits and are the ultimate form of pampering for moms-to-be. These spas with prenatal massage in Columbus, GA offer high-quality appointments to help expectant mamas feel their best throughout their pregnancy as their body undergoes massive changes. 



While we’re on the topic, have you booked your newborn pictures yet? If not, let’s chat! I’m a Columbus photographer as well as a mother myself. I know how precious those first few months are, and I want to make sure you can treasure them forever! I focus on taking lifestyle pictures that offer genuine images of your day-to-day life. From maternity pictures to family portraits, I do it all! Contact me so I can tell you more about what sets my process apart.



Portrait of a mom sitting on the bed looking down at her belly at her in studio maternity session in Columbus, GA.
Family of three smiling and looking down at their daughter and excited to soon welcome their newest family member.